Sleep Science Magazine
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Free 1-Minute Symptom Check

Is It Restless Legs? Take the 1-Minute Symptom Check

Answer 11 quick questions about what your legs do. You'll see which signs of restless legs you have, what usually causes them, and what fits your answers.

No sign-up needed. Takes about a minute.


The 4 signs of restless legs

  1. A strong urge to move your legs, often with a crawling, pulling or tingling feeling
  2. It starts or gets worse when you sit or lie still
  3. Moving eases it, at least while you keep moving
  4. It's worse in the evening and at night

The check also asks about your sleep, your iron and what you've tried.

Made by RLStop. We make RLStop™ Day & Night and the RLStrap™ wrap for people with restless legs.

Checking your answers...

  • Counting your signs
  • Looking at your sleep and iron
  • Matching what fits you

Your Symptom Check

The 4 signs, from your answers

    What fits your answers

    Why it happens: the brain-iron link

    What you've tried

    Email me my results

    We'll send you a copy of your results and what fits your answers.

    This check is for general information only. It can't diagnose restless legs or any other condition. RLStop is our company, and this check only suggests our own products. These statements have not been evaluated by the Food and Drug Administration. RLStop products are not intended to diagnose, treat, cure, or prevent any disease.