For calm legs and restful nights

The DAY + NIGHT routine for calm legs and restful nights.

One DAY capsule with breakfast, one NIGHT before bed.

4.3 · 941 reviews

As low as $0.82 per capsuleFree shipping over $90

3 DAY + 3 NIGHT90 days · 180 capsules

See every side of the bottle

  • DAY: iron + vitamin C + B6
  • NIGHT: magnesium + E + D3

Choose your plan

Every set = 1 DAY + 1 NIGHT bottle

How many sets?

How do you want to pay?

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Renews every 3 months at $147.00. Skip or cancel anytime in your account.

Secure checkout Questions? support@rlstop.com

  • Every 3 monthsSkip or cancel anytime
  • Free shippingOn this order
  • 90-day refundOn unopened bottles
  • Arrives 5-8 days after it shipsShips from Texas, tracked

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90-day refund on unopened bottles

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RLStop Day & Night Formula bottles (1/9)
RLStop Day and Night capsules (2/9)
RLStop Day & Night Formula bottles, back labels (3/9)
RLStop Day Formula supplement facts (4/9)
RLStop Night Formula supplement facts (5/9)
RLStop Day Formula bottle with capsules (6/9)
RLStop Night Formula bottle with capsules (7/9)
RLStop Night Formula bottle (8/9)
RLStop Day Formula bottle (9/9)

Real people, on camera

Hear it from them.

  • “It has worked tremendously. It's helped me sleep.”

    Debbie, Texas · Verified buyer

  • “These are great. … Highly recommended, great product.”

    Les B., Australia · Verified buyer

  • “Combining these, I have not had it one time.”

    Kristen C., USA · Verified buyer

  • “Helps me get a great night sleep with a wonderful calming feeling!”

    Bella B., USA · Verified buyer

  • “I like how the pills are different colors. So there's no way for you to mix it up.”

    Sandy H., USA · Verified buyer

What's in a set

One set. A full month.

  1. 30 DAY capsulesOne every morning, with breakfast.
  2. 30 NIGHT capsulesOne before bed. Blue for night, so you can't mix them up.
  3. That's it60 capsules, two bottles. Nothing to mix, nothing to measure.
One orange DAY capsule and one blue NIGHT capsule in front of the two RLStop bottles

What's inside

Nothing hidden. Here's every ingredient.

DAY pairs iron with vitamin C to help your body absorb it. NIGHT has magnesium, vitamin E and vitamin D3 for the evening.

  • 65 mg IronFerrous sulfate, the main ingredient of the DAY capsule.
  • 200 mg Vitamin CHelps your body take in the iron. That's why they're in the same capsule.
  • 40 mg Vitamin B6Pyridoxine. A B vitamin your nerves use every day.

7:30 am

DAY with breakfast.

Iron and vitamin C work best together, so they go in the same morning capsule.

10:00 pm

NIGHT before bed.

Magnesium, vitamin E and D3, as part of your evening wind-down.

90 days

Give it time.

Iron builds up slowly, over weeks, not days. That's why our most popular plan covers 90 days.

Simple from day one

Made to fit your life.

RLStop DAY bottle on a sunny kitchen counter next to a glass of water and a cup of coffee RLStop NIGHT bottle on a nightstand next to a warm bedside lamp One orange DAY capsule and one blue NIGHT capsule in front of the two RLStop bottles

Small capsules. One in the morning, one at night. No powders, no mixing.

Simple from day one

Made to fit your life.

Real customers

What our customers say.

72% of all orders come from customers on auto-refill: people who tried it once and chose to keep it coming
51% of RLStop customers have come back for another order or are on an active auto-refill
100% of orders are covered by our 90-day refund on unopened bottles. Every order, no exceptions.

From our store data

Tap the video for sound

Customer Reviews

Overall rating: 4.3 / 5 from 941 reviews.

Customer video review of RLStop™ Restless Leg Syndrome Protocol

10 years ago I had a double total knee replacement. I have suffered restless legs ever since. The nerve damage extends up into my back as well. Until I started using RLStop a little over 2 weeks ago nothing had ever helped. Since using them after about 3 days the severity eased and now I'm having no issues with RLS. I highly recommend this product and will continue purchasing it.

RLStop™ Restless Leg Syndrome Protocol

Customer photo review of RLStop™ 24-Hour RLS Supplement Protocol

Is my second month using it and so far so good. My RLS has calm down a lot! I sleep way better and I don’t wake up in the middle of the night kicking the bed.

RLStop™ 24-Hour RLS Supplement Protocol

Customer video review of RLStop™ 24-Hour Restless Leg Syndrome Supplement Protocol

I have suffered RLS for over 10 years since I had a double knee replacement. I've tried many things but RLStop is the only thing that has given me any relief. Not complete, but 80-90% relief. Most times it starts again it only lasts for a short while, not hours or even days without sleep. I swear by these pills.

RLStop™ 24-Hour Restless Leg Syndrome Supplement Protocol

Customer video review of RLStop™ 24-Hour Restless Leg Syndrome Supplement Protocol

Thank you!!!! It is really helping. My rls got so bad t thought I was going to go crazy. It is not gone but I am able to handle it. Not nearly as severe. I’m hoping it will continue to get better and better.

RLStop™ 24-Hour Restless Leg Syndrome Supplement Protocol

Customer photo review of RLStop™ Day + Night Protocol

My RLS went through the roof after menopause. I felt like electric shocks were going through my calves. I'm on my second month of the bundle. Stick with it. it gets better every week. Last night was the first full 7 hours of sleep I've had in a decade.

RLStop™ Day + Night Protocol

Store owner replied: We're glad to hear RLStop™ helped deal with RLS exacerbated by menopause. It's truly wonderful to know that sticking with the bundle for your second month has led to such significant improvements!

Customer photo review of RLStop™ Day + Night Protocol

I honestly thought I'm going to live with this terrible condition for the rest of my life... I used to wake up every morning smashed from barely sleeping the night before, it used to wake me in the middle of the night. Whoever made this protocol, thank you!

RLStop™ Day + Night Protocol

Customer photo review of RLStop™ Day + Night Protocol

I am a 54 year old accountant and RLS was destroying my ability to function at work. I tried the bar of soap under the sheet trick, drinking tonic water, and wearing wool socks. My husband actually bought this for me because he couldn't stand my kicking anymore. I missed a dose one day and noticed the twitching came back, so I know it works. My mood has improved drastically because I am not chronically exhausted. Please never change the formula, it is absolutely perfect. I had given up hope of ever sleeping properly again after trying so many doctors. Nothing I bought at the local pharmacy made any difference at all. The ingredients looked high quality and I liked that it was a comprehensive protocol. The Day pills are easy to swallow and give me a nice, steady focus without jitters. I feel 10 years younger now that the constant nighttime battle is over. Thank you RLStop for creating a product that actually delivers on its promises.

RLStop™ Day + Night Protocol

Customer photo review of RLStop™ Day + Night Protocol

I’ve had RLS for over 15 years and I have a drawer full of creams, sprays, and compression socks. Nothing really worked long-term. I was skeptical about the 'Protocol' formula, but I gave it a shot. It took about 2 weeks to really kick in, but suddenly I realized I wasn't pacing the floor at 11 PM anymore. I'm a customer for life.

RLStop™ Day + Night Protocol

Customer photo review of RLStop™ Day + Night Protocol

Simple as that. It works. I take the Night pills 45 mins before bed and I can actually sit still and watch a movie without having to stand up every 5 minutes. Highly recommend.

RLStop™ Day + Night Protocol

Customer photo review of RLStop™ Day + Night Protocol

I tried to reach out to support three separate times before finally giving up. The item does not match the description photos at all. The texture is rough, the color is off, and the packaging arrived crushed. I expected much better quality control. Do not buy this if you value your sanity.

RLStop™ Day + Night Protocol

Customer photo review of RLStop™ Day + Night Protocol

I am a 41 year old accountant and RLS was destroying my ability to function at work. I tried the bar of soap under the sheet trick, drinking tonic water, and wearing wool socks. I read the reviews and thought, 'what do I have to lose except more sleep?' I love that the Day formula doesn't make me drowsy and the Night one doesn't make me groggy. I feel 10 years younger now that the constant nighttime battle is over. Don't suffer another night; try this protocol. If you are reading this, you know the torture of RLS; I've had it since I was 34. I've spent thousands on massages, acupuncture, and chiropractic adjustments with little relief. I realized after two weeks that I hadn't woken up to walk around the living room once.

RLStop™ Day + Night Protocol

I like your product very much. However, I find the nighttime formula makes me too groggy the next day, so I’ve only been using the daytime version; albeit at night. I would’ve given you all 5 stars, but for them fact that you only sell RLStop in Day/Night Bundles. If you sold them separately, I’d love the product even more!

RLStop™ 24-Hour Restless Leg Syndrome Supplement Protocol

I began taking RLStop on April 22nd, so it's not even a month yet. I'm not sure, but I think it may be helping. It is later in the day that my legs start acting up. Time will tell, I am very hopeful. When can I expect a refund for the product I returned? Thank you, Pamela Grant

RLStop™ Restless Leg Syndrome Remedy

My legs would become restless throughout the day and night whenever I relaxed. The episodes have dramatically decreased since taking RLStop.

RLStop™ Day + Night Protocol

I Have been taking for 4 weeks now and my legs have settled about 60% but still waking at 3 to 4am and the legs don't stop till i get up for the day.

RLStop™ Restless Leg Syndrome Remedy

Store owner replied: Thank you for the review. Take a few more weeks and see how your leg feels :)

I was skeptical. I have read so much and not had great success with any prior purchases. I have been using this about a month now and it isnt 100% better but 90% improvement. Yeah!!!! Your product is really the first I have found that addresses the root cause rather than the symptoms. Thank you.

RLStop™ Day + Night Protocol

Store owner replied: Thank you so much for your kind review!

I think it is working, but it doesn't last all night. Sometimes I have to get up and sit in an easy chair with my legs down.

RLStop™ Day + Night Protocol

Store owner replied: Thank you so much for the review. Just give it a bit more time to experience the full effect :)

These work great! I have suffered with Restless Leg Syndrome for over 45 years and this is the first thing that has stopped my suffering. Thank You! BELINDA ELLIS

RLStop™ Day + Night Protocol

Store owner replied: What an amazing review! Thank you, we're so happy to hear that!

Only been using for about 1 week, but it does seem to be helping. Restless legs not gone but surely calmed down somewhat. Hopefully it will get even better with time. Would love to follow up in few weeks.

RLStop™ Day + Night Protocol

Store owner replied: Thank you for your review! to longer you use RLStop the less symptomps you'll experience.

Some improvement but some nights still have cramps in calf muscles. I actually take extra magnesium just in case. However my iron levels have increased allowing me to donate blood with no problems.

RLStop™ Day & Night Protocol for Restless Legs

I have started to notice a significant difference by taking these pills! I am on to my second bottle of each so I will be interested to see what happens by the end of the next month! So far so good!

RLStop™ Day & Night Protocol for Restless Legs

I bought these for my mother She’s taking them as prescribed but we received this last week another order Please unsubscribe us from anymore orders at this stage Warm regards Melinda Garratt

RLStop™ Day & Night Protocol for Restless Legs

Good quality but I ended up not having an issue getting iron into the brain. Your TSAT should be a minimum of 20% for those with RLS and mine is 36%. However the arteries and veins diameter in my legs are way oversized causing leakage between the flaps. Im having laser treatment to shrink the diameter to normal and stop the leakage. Theory is, the leakage causes inflammation causing RLS. It was a 90% cure for my cousin and I'm hopeful for the same. Since I don't need more iron, I still take the night formula to get the magnesium and vitamin D. I don't take daytime as I don't want iron overload. Good company, good service! Bob

RLStop™ Day & Night Protocol for Restless Legs

Straight answers

Ask us anything.

RLStop is a dietary supplement. DAY has iron 65mg, vitamin C 200mg and vitamin B6 40mg. NIGHT has magnesium 250mg, vitamin D3 2000 IU and vitamin E 400 IU. Iron and magnesium can slow how some pills absorb, so take RLStop at least 2 hours apart from other pills, and 4 hours apart from thyroid pills. NIGHT has 400 IU of vitamin E, worth knowing if you take a blood thinner. Follow the directions on the label. We're not able to give medical advice.

We hear this a lot. Many people tried iron or magnesium on their own, in a different form or at the wrong time of day. RLStop gives you both in a set routine: iron with vitamin C in the morning, magnesium at night. It won't work for everyone. That's why you can open one set at a time and send back any unopened bottle within 90 days.

Everyone is different. Iron builds up slowly, over weeks, not days, so we suggest giving it a full 90 days. In reviews, customers describe changes anywhere from a couple of weeks to 2 or 3 months.

Email support@rlstop.com within 90 days of delivery. Send back any bottle you haven't opened and we refund it in full. Return shipping is on you, and opened bottles can't be returned. On a 3-set order, open one set at a time so the rest stay refundable.

1 set ships every month, or 3 sets ship every 3 months. You can skip, pause or cancel yourself anytime: log in at rlstop.com/account and open Subscriptions. No fees, no phone call. Want one order only? Pick One-time and you'll never be charged again.

Take DAY with a real meal, not on an empty stomach. That helps most people. Iron can make stools darker, which is normal, and can cause some constipation, so drink water and eat fiber. If your stomach still feels off, email us and we'll help.

DAY has 65 mg of iron. Skip RLStop if you've been told your iron or ferritin is high, or if you can't take iron. It's not made for pregnancy or breastfeeding. Already take iron or a multivitamin with iron? Check the label so you don't double up. If anything feels off, stop and email us. Keep out of reach of children. RLStop is made for adults of any age, including people in their 70s and 80s.

One DAY capsule in the morning with food. One NIGHT capsule before bed. Forgot one? Just take the next one at its usual time. Don't double up. DAY is orange and NIGHT is blue, so they're easy to tell apart.

They're made to work as a pair. Iron and magnesium get in each other's way, so we split them: iron with vitamin C in the morning, magnesium at night. Right now we only sell them as a set.

You could. What you get here is the right amounts in two capsules, iron paired with vitamin C to help absorption, and magnesium kept for night so the two don't compete. As low as $0.82 per capsule on the 3-month plan, and no guessing.

NIGHT is magnesium, vitamin E and vitamin D3. No sleeping pill, no melatonin, nothing habit-forming. A few people feel a little sleepy after magnesium, so take NIGHT at home before bed.

No. Many people stay on it because it fits their routine, and some take a break. You can pause or cancel anytime from your account.

Yes, as long as you take one DAY and one NIGHT each day and keep them a few hours apart. DAY works best with a real meal. Many people take NIGHT after dinner or about an hour before bed. Follow the directions on the label.

Shipping is free on every order over $90, so the 3-month plan always ships free. Most US orders ship from our warehouse in Houston, Texas, within 1 business day. In the US, orders usually arrive about 5 to 8 days after they ship, with a tracking link by email. If a package is lost or arrives damaged, we send a new one free.

Yes. Typical delivery times: UK about 7 to 10 days, Australia about 10 to 14 days, New Zealand about 11 to 16 days, Canada about 12 to 18 days. You get a tracking link by email. Any import fees depend on your country. Shipping is free on orders over $90. If a package is lost or arrives damaged, we send a new one free.

RLStop is a US company registered in Delaware. US orders ship from our warehouse in Houston, Texas. We sell only at rlstop.com, so every order comes straight from us, with tracking. Email support@rlstop.com and a real person answers.

Still have a question? Email support@rlstop.com and a real person will answer.

Pick a question to see the answer.

Here's to a quiet night.

As low as $0.82 per capsule with the 3‑set subscription.

Choose your plan
  • 90-day refund on unopened bottles
  • Skip, pause or cancel anytime
  • Free shipping from $90